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	<title>Acai Berry Diet</title>
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	<link>http://acaiberrydiet.im</link>
	<description>World #1 Diet!</description>
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		<title>John Friend and Yoga in America</title>
		<link>http://acaiberrydiet.im/fitness/john-friend-and-yoga-in-america</link>
		<comments>http://acaiberrydiet.im/fitness/john-friend-and-yoga-in-america#comments</comments>
		<pubDate>Thu, 29 Jul 2010 01:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga America]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/fitness/john-friend-and-yoga-in-america</guid>
		<description><![CDATA[ Two interesting, and strikingly different articles caught my eye in Sunday&#8217;s New York Times. The first, a book review by Pankaj Mishra that somewhat negatively reviews the rise of yoga in the United States. Whether in the streets of Mysore or on Fifth Avenue, yoga cannot be disentangled from specific histories or specific cultural [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga in Union Square</title>
		<link>http://acaiberrydiet.im/fitness/yoga-in-union-square</link>
		<comments>http://acaiberrydiet.im/fitness/yoga-in-union-square#comments</comments>
		<pubDate>Sat, 24 Jul 2010 16:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Square]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/fitness/yoga-in-union-square</guid>
		<description><![CDATA[ As an urban yogi I often day dream about coming to a bustling, messy street square and seeing&#8211;instead of garbage and taxi cabs&#8211; hundreds of yogis. Wouldn&#8217;t that be a sight?
Well, Bay Area yogis are in luck because you are all invited to yoga it up in Union Square on August 7. Stephanie Snyder [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pitchers More Prone to Baseball Injuries</title>
		<link>http://acaiberrydiet.im/fitness/pitchers-more-prone-to-baseball-injuries</link>
		<comments>http://acaiberrydiet.im/fitness/pitchers-more-prone-to-baseball-injuries#comments</comments>
		<pubDate>Wed, 21 Jul 2010 17:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Baseball Injuries]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/fitness/pitchers-more-prone-to-baseball-injuries</guid>
		<description><![CDATA[
  Baseball may be a funny game, as former Major Leaguer Joe Garagiola once wrote, but it’s also fraught with the risk of injury, especially for pitchers, a new study finds.
Researchers who studied data for the 2002-2008 seasons say pitchers suffered significantly higher injury rates for upper and lower extremity injuries than fielders.
According to [...]]]></description>
		<wfw:commentRss>http://acaiberrydiet.im/fitness/pitchers-more-prone-to-baseball-injuries/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>baby food recipes, any idea?</title>
		<link>http://acaiberrydiet.im/acai-berry-diet-guide/baby-food-recipes-any-idea</link>
		<comments>http://acaiberrydiet.im/acai-berry-diet-guide/baby-food-recipes-any-idea#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acai Berry Diet Guide]]></category>

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		<description><![CDATA[my son is 6.5 months (28wks) and has been on solids since he was 14wks old, he has been fine on them and i done all my research before starting him on them early, i’d spoken to my doctor about it too who also suggested trying him, he was fine so i carried on (this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fiber Rich Knowledge: Part 4</title>
		<link>http://acaiberrydiet.im/diet-articles/fiber-rich-knowledge-part-4</link>
		<comments>http://acaiberrydiet.im/diet-articles/fiber-rich-knowledge-part-4#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Articles]]></category>
		<category><![CDATA[Part]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/diet-articles/fiber-rich-knowledge-part-4</guid>
		<description><![CDATA[
Fiber is essential to maintaining good health. So, we are discovering the fiber basics in the four part series of posts. We have already explored how much fiber one needs in a day and which foods can best provide us with the daily recommended amount of 20 to 35 grams. We learned that adding in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Yoga for Kids any Good?</title>
		<link>http://acaiberrydiet.im/fitness/is-yoga-for-kids-any-good</link>
		<comments>http://acaiberrydiet.im/fitness/is-yoga-for-kids-any-good#comments</comments>
		<pubDate>Mon, 19 Jul 2010 14:06:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Kids]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/fitness/is-yoga-for-kids-any-good</guid>
		<description><![CDATA[ Parent-baby and parent-toddler yoga classes seem to be growing in popularity, but does it really help the children find their center? Shivani Vora from the Wall Street Journal reports. &#8220;A growing number of classes around the U.S. and DVD programs insist kids can reap all the benefits of yoga&#8211;but in a less-structured format. They [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Community Programs Can Help Mothers Control Weight: Study</title>
		<link>http://acaiberrydiet.im/weight-loss/community-programs-can-help-mothers-control-weight-study</link>
		<comments>http://acaiberrydiet.im/weight-loss/community-programs-can-help-mothers-control-weight-study#comments</comments>
		<pubDate>Sat, 17 Jul 2010 09:20:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Programs Help]]></category>
		<category><![CDATA[Study]]></category>

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		<description><![CDATA[, July 14 (HealthDay News) &#8212; Community-based lifestyle programs help prevent weight gain and encourage physical activity in women with young children, a new study from Australia has found.
The randomized, controlled trial included 250 Australian women, with an average age of 40, who were divided into two groups. Those in the intervention group were assigned [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is organic farming a realistic alternative when the population is so large??</title>
		<link>http://acaiberrydiet.im/acai-berry-diet-guide/is-organic-farming-a-realistic-alternative-when-the-population-is-so-large</link>
		<comments>http://acaiberrydiet.im/acai-berry-diet-guide/is-organic-farming-a-realistic-alternative-when-the-population-is-so-large#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:45:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acai Berry Diet Guide]]></category>
		<category><![CDATA[Large]]></category>
		<category><![CDATA[Organic Farming]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/acai-berry-diet-guide/is-organic-farming-a-realistic-alternative-when-the-population-is-so-large</guid>
		<description><![CDATA[I recently heard a radio interview with the head of a large farming co-operative in the mid-west who said that while there is no doubt that organic farming is better for the land, and does produce healthier consumer products, it simply is too exspensive, labor intensive and un-predicatable in the amount produced on an annual [...]]]></description>
		<wfw:commentRss>http://acaiberrydiet.im/acai-berry-diet-guide/is-organic-farming-a-realistic-alternative-when-the-population-is-so-large/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Managing Sore Muscles and Aches and Pains</title>
		<link>http://acaiberrydiet.im/fitness/managing-sore-muscles-and-aches-and-pains</link>
		<comments>http://acaiberrydiet.im/fitness/managing-sore-muscles-and-aches-and-pains#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/fitness/managing-sore-muscles-and-aches-and-pains</guid>
		<description><![CDATA[
You work hard all week, so when the weekend finally rolls around you want to play just as hard. There&#8217;s nothing like a few rounds of golf, a hike in the mountains, or an intense workout at the gym to reinvigorate you.
Weekend warriors be warned, though &#8212; Saturday and Sunday activities can lead to Monday [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA Panel Says &#8216;No&#8217; to Weight Loss Drug Qnexa</title>
		<link>http://acaiberrydiet.im/weight-loss/fda-panel-says-no-to-weight-loss-drug-qnexa</link>
		<comments>http://acaiberrydiet.im/weight-loss/fda-panel-says-no-to-weight-loss-drug-qnexa#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:22:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Qnexa]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/weight-loss/fda-panel-says-no-to-weight-loss-drug-qnexa</guid>
		<description><![CDATA[July 15, 2010 &#8212; Don&#8217;t approve Qnexa for weight loss, an FDA expert advisory panel today said in a 10-6 vote.
The panel of medical experts found Qnexa effective but worried about millions taking it before safety concerns are answered.
The FDA usually follows the recommendation of its advisory panel, but the split vote, and some of [...]]]></description>
		<wfw:commentRss>http://acaiberrydiet.im/weight-loss/fda-panel-says-no-to-weight-loss-drug-qnexa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Workout Too Wimpy?</title>
		<link>http://acaiberrydiet.im/fitness/is-your-workout-too-wimpy</link>
		<comments>http://acaiberrydiet.im/fitness/is-your-workout-too-wimpy#comments</comments>
		<pubDate>Mon, 12 Jul 2010 02:13:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/fitness/is-your-workout-too-wimpy</guid>
		<description><![CDATA[
No matter how hard you exercise, you can always find people who are exercising harder. As they speed past you on foot or bicycle, and lift seemingly superhuman amounts of weight at the gym, it&#8217;s only natural to wonder: Am I taking it too easy?
&#8220;It all depends on your goals,&#8221; say exercise physiologists James Hagberg, [...]]]></description>
		<wfw:commentRss>http://acaiberrydiet.im/fitness/is-your-workout-too-wimpy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Gospel: Faith and Fitness</title>
		<link>http://acaiberrydiet.im/diet-articles/body-gospel-faith-and-fitness</link>
		<comments>http://acaiberrydiet.im/diet-articles/body-gospel-faith-and-fitness#comments</comments>
		<pubDate>Sun, 11 Jul 2010 05:49:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Articles]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Gospel]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/diet-articles/body-gospel-faith-and-fitness</guid>
		<description><![CDATA[14 Jul 2010 08:53 AM

Are you familiar with Power 90? Power 90, made by Beach Body, is a 90 day work out program designed get you in awesome shape in a short amount of time in the comfort of your own home. If you have no time to go to the gym or no desire, [...]]]></description>
		<wfw:commentRss>http://acaiberrydiet.im/diet-articles/body-gospel-faith-and-fitness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai’s Side Effects</title>
		<link>http://acaiberrydiet.im/acai-berry-diet-guide/acai%e2%80%99s-side-effects</link>
		<comments>http://acaiberrydiet.im/acai-berry-diet-guide/acai%e2%80%99s-side-effects#comments</comments>
		<pubDate>Sun, 11 Jul 2010 04:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acai Berry Diet Guide]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/acai-berry-diet-guide/acai%e2%80%99s-side-effects</guid>
		<description><![CDATA[Found in south american rain forests, the acai berries have been used for centuries by local tribes for their organic healing properties, so it is no wonder why this nutritious berry has been transformed into a organic slimming aid.
Producing no unwanted effects, alongside acai berries natural capacity to encourage fast immediate weight loss, this nutrient [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids With Coordination Disorder More Likely to Be Overweight</title>
		<link>http://acaiberrydiet.im/weight-loss/kids-with-coordination-disorder-more-likely-to-be-overweight</link>
		<comments>http://acaiberrydiet.im/weight-loss/kids-with-coordination-disorder-more-likely-to-be-overweight#comments</comments>
		<pubDate>Sat, 10 Jul 2010 13:11:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://acaiberrydiet.im/weight-loss/kids-with-coordination-disorder-more-likely-to-be-overweight</guid>
		<description><![CDATA[The Canadian study included 1,979 children from 75 schools in the province of Ontario who were followed from grade 4 through grade 7. The researchers screened the children for DCD and measured their body-mass index (BMI) and waist circumference.
Compared to other children, those diagnosed with possible DCD were three times more likely than typical children [...]]]></description>
		<wfw:commentRss>http://acaiberrydiet.im/weight-loss/kids-with-coordination-disorder-more-likely-to-be-overweight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to do Wall Balls</title>
		<link>http://acaiberrydiet.im/fitness/how-to-do-wall-balls</link>
		<comments>http://acaiberrydiet.im/fitness/how-to-do-wall-balls#comments</comments>
		<pubDate>Sat, 10 Jul 2010 09:36:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Balls]]></category>
		<category><![CDATA[Wall Balls]]></category>

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		<description><![CDATA[
  

Wall Balls is a silly name for an exercise, I know, but that’s what you get when you borrow exercises from Crossfit. In fact, Wall Balls are a great conditioning exercise that builds full body stamina and endurance. It will also make you sweat.
This is an exercise that integrates perfectly into a high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilling Comes Under Fire</title>
		<link>http://acaiberrydiet.im/diet-articles/grilling-comes-under-fire</link>
		<comments>http://acaiberrydiet.im/diet-articles/grilling-comes-under-fire#comments</comments>
		<pubDate>Tue, 06 Jul 2010 19:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Articles]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Grilling Comes]]></category>

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		<description><![CDATA[There’s no evidence that grilling causes cancer. But cooking meat at the high temperatures you use to grill—as well as broil and fry—creates heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), compounds linked with some cancers.
Animal and laboratory studies suggest that HCAs may damage DNA and spur the development of tumors in cells of the [...]]]></description>
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