World #1 Diet!
Okay, so I have to say, this Shakeology Pie recipe is now on my “must try” list. I’ve had the Chocolate Shakeology and really like it. So add peanut butter and a pie hard coating, how can you possibly go wrong?? A big thanks to Kelly Nelson for providing the recipe. Now if you try this recipe before I do, race back here, and tell us what you think.
Tags: Pie Recipe, Recipe, Shakeology Pie, Shakeology Pie Recipe
So, you know someone who likes to eat and cook healthy? Here are some great gift suggestions by reason of that certain someone, courtesy of Beachbody’s Denis Faye.
Beachbody’s Gift Guide for the Healthy Chef
By Denis Faye
Gift giving can be tough when the person you’re buying for is in the middle of a life-altering round of P90X® or INSANITY. Clothing sizes keep changing, as do tastes. Sure, she might cast off that muumuu for a two-piece, but no gift says “presumptuous” like a bikini. Sure, he m
Tags: Healthy, Healthy Chef
One out of six American men will be diagnosed with prostate cancer. More than 27,000 of them will die this year, according to the American Cancer Society. There are similar statistics because breast cancer in women. These are important health topics, and do need to be addressed by everyone.
 That’s actually IFBB pro Gunter Schlierkamp in the movie Beerfest |
Many studies over the course of many years have pointed to certain ingredients in beer, coffee, and wine as offering protection against cancer. W
Tags: Cancer
Yoga. You either hate it or love it. Maybe you’ve never done it. Here is a small guide describing different types of yoga and the health/fitness benefits that go along with them. Thanks to Denis Faye at Beachbody for this enlightening article.
Going Gaga for Yoga!
By Denis Faye
Face it, nonbelievers; you’re losing the war against yoga. Once the province of hippies and Beverly Hills housewives, the practice has now become a go-to activity for increased athletic performance, stress relief, physical therapy, and just plain feeling good. Yog
Tags: Yoga